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	<title>Slimming Lib</title>
	<link>http://www.slimminglib.com</link>
	<description></description>
	<pubDate>Thu, 18 Nov 2010 03:57:16 +0000</pubDate>
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		<title>The Fastest Way to Lose Weight</title>
		<link>http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/</link>
		<comments>http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:28:43 +0000</pubDate>
		<dc:creator>Jone</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/the-fastest-way-to-lose-weight/</guid>
		<description><![CDATA[

 Weight loss is a complicated process which involves manipulating your habits and adapting new lifestyles. Of course, it isn&#8217;t simple. What may work for one person may not necessarily be effective on another. So what is the  fastest way to  lose weight  ? Well, the answer to this question would probably [...]]]></description>
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		<title>Lose Fat Fast With Three Simple Strategies</title>
		<link>http://www.slimminglib.com/2009/07/18/lose-fat-fast-with-three-simple-strategies/</link>
		<comments>http://www.slimminglib.com/2009/07/18/lose-fat-fast-with-three-simple-strategies/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:27:32 +0000</pubDate>
		<dc:creator>Lury</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/lose-fat-fast-with-three-simple-strategies/</guid>
		<description><![CDATA[Virtually everyone seams to have swallowed the idea that severe calorie cutting accompanied by long running or aerobics sessions are the way to go, when in fact the virtual opposite of these are the fastest and most effective for most people.
As a Trainer it frustrates me and so I am going to spill the beans [...]]]></description>
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		<title>8 Natural Remedy Foods</title>
		<link>http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/</link>
		<comments>http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:23:09 +0000</pubDate>
		<dc:creator>sbalu</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/</guid>
		<description><![CDATA[

 People who are overweight can benefit from knowing which foods are low in the Glycemic Index. Also known as the GI, Glycemic Index is a new concept in good nutrition. The GI rates foods based on how they affect your blood glucose levels and measures how much your blood glucose increases two or three [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2009/07/18/8-natural-remedy-foods/feed/</wfw:commentRss>
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		<item>
		<title>The Best Exercise For Belly Fat</title>
		<link>http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/</link>
		<comments>http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:22:30 +0000</pubDate>
		<dc:creator>kesilin</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/</guid>
		<description><![CDATA[Many people naturally assume that the key to getting rid of  belly fat  and having a toned flat stomach is hard work, involving stomach crunches, sit-ups and body twists. They are sold misguided information that claim you can get a six pack with just 5 minutes workout a day etc.
The truth is that [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2009/07/18/the-best-exercise-for-belly-fat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Best Weight Loss Tip</title>
		<link>http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/</link>
		<comments>http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:21:17 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2009/07/18/the-best-weight-loss-tip/</guid>
		<description><![CDATA[How many times have we gotten to the end of the day and thought &#8220;I have not eaten a lot of food and I still can&#8217;t  lose weight &#8221;? In my experience, this is extremely common. In the mornings, many of us grab a cup of coffee as we are running out the door. [...]]]></description>
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		<item>
		<title>Excellent Easy Slimming Guidelines</title>
		<link>http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/</link>
		<comments>http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 14:16:29 +0000</pubDate>
		<dc:creator>Jone</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/</guid>
		<description><![CDATA[Consuming less calories and burning more calories are just some of the methods in decreasing weight. We are also aware that it is beneficial to search for easy slimming guidelines accompanied with some fundamental rules of consuming more fruits and vegetables, less fat content and doing more workouts. Combined altogether, they will lead to putting [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2008/12/08/excellent-easy-slimming-guidelines/feed/</wfw:commentRss>
		</item>
		<item>
		<title>4 Facts About Slimming Formulas</title>
		<link>http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/</link>
		<comments>http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 14:13:20 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/</guid>
		<description><![CDATA[For those who desire to get rid of that disturbing fat in obvious places, the most common remedy is exercise, workouts, sports and other heavy physical activities. These have proven effective to take away those bulges but it seemed that not all are very successful in these endeavors. For those who are unsuccessful and those [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2008/12/08/4-facts-about-slimming-formulas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Secrets To Body Slimming</title>
		<link>http://www.slimminglib.com/2008/12/08/secrets-to-body-slimming/</link>
		<comments>http://www.slimminglib.com/2008/12/08/secrets-to-body-slimming/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 14:03:26 +0000</pubDate>
		<dc:creator>Jone</dc:creator>
		
		<category><![CDATA[Slimming Tips]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/08/secrets-to-body-slimming/</guid>
		<description><![CDATA[Are you looking for secrets for body slimming? Almost everyone wants to become thinner, as we all see fats as an unwanted flaw that not only increases our risk of health diseases, it also makes us less physically attractive. This article will explain how body slimming can be done easily, by simply changing the types [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2008/12/08/secrets-to-body-slimming/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Slimming With Vibration Training</title>
		<link>http://www.slimminglib.com/2008/12/08/slimming-with-vibration-training/</link>
		<comments>http://www.slimminglib.com/2008/12/08/slimming-with-vibration-training/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 14:01:32 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/08/slimming-with-vibration-training/</guid>
		<description><![CDATA[The simple explanation for slimming is this: all  weight loss  is about the dynamic between what we eat (energy in) and what we do during our day (energy out). Activation of our muscles during exercise of any kind burns calories, whether we work at a labour intensive job or we get our daily [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2008/12/08/slimming-with-vibration-training/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Slimming Down Before Vacation</title>
		<link>http://www.slimminglib.com/2008/12/05/slimming-down-before-vacation/</link>
		<comments>http://www.slimminglib.com/2008/12/05/slimming-down-before-vacation/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 11:38:07 +0000</pubDate>
		<dc:creator>Lury</dc:creator>
		
		<category><![CDATA[Slimming Methods]]></category>

		<guid isPermaLink="false">http://www.slimminglib.com/2008/12/05/slimming-down-before-vacation/</guid>
		<description><![CDATA[Exercise, exercise, exercise!
Run. Jump. Walk. Lift weights. Yoga. Bicycle. All of these are excellent ways to slim down before your vacation. Everyone want that perfect body for trips to the beach. Exercise is a must if you want to slim down.
Think before you act.
Do I live close enough to work where I can ride my [...]]]></description>
		<wfw:commentRss>http://www.slimminglib.com/2008/12/05/slimming-down-before-vacation/feed/</wfw:commentRss>
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